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6 day freediving retreat in swedish summer
Summer 2013 july 7-14 - 6 days
monday-tuesday-wednesday-thursday-friday-saturday-sunday
We live, dive, eat, talk,walk together at the FSE freediving center
24 hours round the clock, inspiration and guidance.
Maximum 8 participants (+ 2 leaders).
Book: info @fridykning.se
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Deep dives every day - max 65-80 meters, min 20 degrees, 3-7 meter visibility, green water)
Diving possible in weather up to 20 knots, VARIABLE WEIGHTS training daily
Yoga everyday (in six days it is possible to move into the more advanced techniques)
Adventure activities included
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Schedule
7.00 early morning yoga or meditation (for the fanatics)
8.30 YOGA session 1
10.00 breakfast
11.00 off to the boat
11.30 DEEP diving
13.00 Snorkelling exploring
14.00 back to shore
15.00 food
16.00 activity
18.00 yoga
19.00 dinner
20.00 film or extra activity or just being social
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Extra activities:
Sauna, campfire, Paint ball, walks (blueberry picking), rock climbing, lectures, film, uw photo...
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COST:
260 euro
+ food and accomodation.
Food and bed:
23 euro a day
Food and your own tent and outside loo/shower:
16 euro a day
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We can rent you equipment for 15 euro a day
- 30 euro deduction if you have a car and willing to share
+20 euro if you come without car. We fix transport together.
Focus on yoga, breathing, relaxation, visualization
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